The daily updated overview of corona loosening
Last updated on 9. April 2021

Select a state to see all answers for a state.
When you select a question you will get an overview of all local regulations.

What rules apply to sporting activities?

Federal state Answer
Baden-Württemberg Leisure and amateur sports activities in public and private sports facilities are prohibited, fitness studios remain closed. Individual sports are permitted alone, in pairs or with your own household.
Bavaria Recreational and amateur sports activities in public and private sports facilities are prohibited. Fitness studios remain closed. Individual sports are permitted alone, in pairs or with one's own household.
Berlin Individual or non-contact sports are permitted outdoors alone or with up to a maximum of 5 people from two households. Children are allowed to meet for sports in a maximum group size of 20. If the incidence is less than 50, up to 10 people may meet for non-contact outdoor sports.
Brandenburg Recreational and amateur sports activities in public and private sports facilities are prohibited. Fitness studios are closed. Individual sports are allowed alone, in pairs or with your own household.
Bremen Recreational and amateur sports activities in public and private sports facilities are prohibited. Fitness studios remain closed. Individual sports are permitted alone, in pairs or with one's own household.
Hamburg Recreational and amateur sports activities in public and private sports facilities are prohibited. Public and private outdoor sports facilities may open under restrictions. Gyms will remain closed. Individual sports are allowed alone, in pairs or with your own household.
Hesse Individual sports are allowed alone, in pairs or with your household. From March 8 at an incidence of 50 to 100, a maximum of 5 people from two households are allowed to meet for outdoor sports. Children are allowed to meet for sports in a maximum group size of 20. If the incidence is less than 50, up to 10 people are allowed to meet for non-contact outdoor sports. Gyms would be allowed to be used on a fixed appointment basis.
Mecklenburg-Western Pomerania Recreational and amateur sports activities in public and private sports facilities are prohibited. Fitness studios remain closed. Individual sports are permitted alone, in pairs or with one's own household.
Lower Saxony Individual sports are permitted outdoors alone and in small groups with a maximum of 2 other people from another household. If permission is granted, up to 10 people from a maximum of three households may also meet for sport. Children may meet for sport in a maximum group size of 20.
North Rhine-Westphalia Individual sports are allowed alone, in pairs or with your household. From March 8 at an incidence of 50 to 100, a maximum of 5 people from two households are allowed to meet for outdoor sports. Children are allowed to meet for sports in a maximum group size of 20. If the incidence is less than 50, up to 10 people may meet for non-contact outdoor sports.
Rhineland-Palatinate Individual sports are allowed alone, in pairs or with your household. From March 8 at an incidence of 50 to 100, a maximum of 5 people from two households are allowed to meet for outdoor sports. Children are allowed to meet for sports in a maximum group size of 20. If the incidence is less than 50, up to 10 people may meet for non-contact outdoor sports.
Saarland Individual sports are allowed alone, in pairs or with your household. From March 8 at an incidence of 50 to 100, a maximum of 5 people from two households are allowed to meet for outdoor sports. Children are allowed to meet for sports in a maximum group size of 20. If the incidence is less than 50, up to 10 people may meet for non-contact outdoor sports.
Saxony Individual sports are allowed alone, in pairs or with your household. From March 8 at an incidence of 50 to 100, a maximum of 5 people from two households are allowed to meet for outdoor sports. Children are allowed to meet for sports in a maximum group size of 20. If the incidence is less than 50, up to 10 people may meet for non-contact outdoor sports.
Saxony-Anhalt Individual sports are allowed alone, in pairs or with your household. From March 8 at an incidence of 50 to 100, a maximum of 5 people from two households are allowed to meet for outdoor sports. Children are allowed to meet for sports in a maximum group size of 20. If the incidence is less than 50, up to 10 people may meet for non-contact outdoor sports.
Schleswig-Holstein Individual sports are allowed alone, in pairs or with your household. From March 8 at an incidence of 50 to 100, a maximum of 5 people from two households are allowed to meet for outdoor sports. Children are allowed to meet for sports in a maximum group size of 20. If the incidence is less than 50, up to 10 people may meet for non-contact outdoor sports.
Thuringia Individual sports are allowed alone, in pairs or with your household. From March 8 at an incidence of 50 to 100, a maximum of 5 people from two households are allowed to meet for outdoor sports. Children are allowed to meet for sports in a maximum group size of 20. If the incidence is less than 50, up to 10 people may meet for non-contact outdoor sports.