| Baden-Württemberg |
Leisure and amateur sports activities in public and private sports facilities are prohibited, fitness studios remain closed. Individual sports are permitted alone, in pairs or with your own household. |
| Bavaria |
Recreational and amateur sports activities in public and private sports facilities are prohibited. Fitness studios remain closed. Individual sports are permitted alone, in pairs or with one's own household. |
| Berlin |
Individual or non-contact sports are permitted outdoors alone or with up to a maximum of 5 people from two households. Children are allowed to meet for sports in a maximum group size of 20. If the incidence is less than 50, up to 10 people may meet for non-contact outdoor sports. |
| Brandenburg |
Recreational and amateur sports activities in public and private sports facilities are prohibited. Fitness studios are closed. Individual sports are allowed alone, in pairs or with your own household. |
| Bremen |
Recreational and amateur sports activities in public and private sports facilities are prohibited. Fitness studios remain closed. Individual sports are permitted alone, in pairs or with one's own household. |
| Hamburg |
Individual sports are allowed alone, in pairs or with their own household. A maximum of 5 people from two households are allowed to meet for outdoor sports at an incidence of 50 to 100. Children are allowed to meet for sports in a maximum group size of 20. If the incidence is less than 50, up to 10 people are allowed to meet for non-contact outdoor sports. For more information: https://www.hamburg.de/coronavirus/14545624/das-ist-erlaubt/ |
| Hesse |
Individual sports are allowed alone, in pairs or with your household. From March 8 at an incidence of 50 to 100, a maximum of 5 people from two households are allowed to meet for outdoor sports. Children are allowed to meet for sports in a maximum group size of 20. If the incidence is less than 50, up to 10 people are allowed to meet for non-contact outdoor sports. Gyms would be allowed to be used on a fixed appointment basis. |
| Mecklenburg-Western Pomerania |
Individual sports are allowed alone, in pairs or with your own household. |
| Lower Saxony |
Individual sports are permitted outdoors alone and in small groups with a maximum of 2 other people from another household. If permission is granted, up to 10 people from a maximum of three households may also meet for sport. Children may meet for sport in a maximum group size of 20. However, different rules apply depending on incidences: https://www.niedersachsen.de/Coronavirus/antworten_auf_haufig_gestellte_fragen_faq/antworten-auf-haufig-gestellte-fragen-rund-ums-sporttreiben-188025.html |
| North Rhine-Westphalia |
Individual sports are allowed alone, in pairs or with their own household. A maximum of 5 people from two households are allowed to meet for outdoor sports at an incidence of 50 to 100. Children are allowed to meet for sports in a maximum group size of 20. If the incidence is less than 50, up to 10 people may meet for non-contact outdoor sports. Contact arrangements are dependent on current incidences. For more information, visit: https://www.land.nrw/de/wichtige-fragen-und-antworten-zum-corona-virus#da9fc8e6 |
| Rhineland-Palatinate |
At an incidence of 50 to 100, a maximum of 5 people from two households are allowed to meet for outdoor sports. From an incidence of 100, individual sport is allowed alone, in pairs or with one's own household. Children up to 14 years of age are allowed to play sports in groups of five. Depending on the 7-day incidence, RLP provides for relaxations: https://corona.rlp.de/de/aktuelles/detail/news/News/detail/perspektivplan-rheinland-pfalz-und-buendnis-fuer-sicheres-oeffnen-schaffen-hoffnung-fuer-maifeiertage-un/ |
| Saarland |
Individual sports are allowed alone, in pairs or with their own household. With an incidence of 50 to 100, a maximum of 5 people from two households are allowed to meet for outdoor sports. |
| Saxony |
Individual sports are allowed alone, in pairs or with your household. From March 8 at an incidence of 50 to 100, a maximum of 5 people from two households are allowed to meet for outdoor sports. Children are allowed to meet for sports in a maximum group size of 20. If the incidence is less than 50, up to 10 people may meet for non-contact outdoor sports. For more information: https://www.coronavirus.sachsen.de/wir-gegen-corona-8251.html |
| Saxony-Anhalt |
Individual sports are allowed alone, in pairs or with your own household. Children are allowed to meet for sports in a maximum group size of 20. If the incidence is less than 50, up to 10 people may meet for non-contact outdoor sports. For more information: https://ms.sachsen-anhalt.de/themen/gesundheit/aktuell/coronavirus/fragen-und-antworten/ |
| Schleswig-Holstein |
Individual sports are allowed alone, in pairs or with their own household. With an incidence of 50 to 100, a maximum of 5 people from two households are allowed to meet for outdoor sports. |
| Thuringia |
Individual sports are allowed alone, in pairs or with their own household. A maximum of 5 people from two households are allowed to meet for outdoor sports at an incidence of 50 to 100. Children are allowed to meet for sports in a maximum group size of 20. If the incidence is less than 50, up to 10 people may meet for non-contact outdoor sports. |